psychotherapy for individuals, couples & families

Elizabeth Paul, LCSW

Services

Trauma-Informed Individual Psychotherapy

Support for adults and teens seeking clarity, steadiness, and deeper understanding.

Couples Therapy

A collaborative space for partners navigating communication, conflict, or transition.

Family Therapy & Parenting Support

Support for families and caregivers working to build connection, reduce stress, and find emotional balance.

My Approach

I work with parents who are thoughtful, sensitive, and doing their best to hold everything at once. My style is calm, loving, and sharply attuned; I understand the ways trauma threads itself through family life, and I’m always ready with a spoonful of humor when it helps the medicine go down.

My goal is for this space to feel steady enough that you can slow down, hear yourself clearly, and grow into the parent you want your children to remember.

When You’re Ready.

I’d love to learn what’s happening in your world. Share whatever feels important right now — what’s been happening at home, in your relationships, or anywhere you could use support. I’ll reach out soon so we can explore the next steps that feel right, together.